Introduction: What is the Polar Retreat?

Welcome! Jenn Forristal, Dave Inglis & Tim Muza swing open the door of the barrel sauna, ladle some water on the hot lava rocks, and relax into conversation surrounding: self-care, the states of polarity, and intentionally putting ourselves in vulnerable situations to better our understanding of self.

On this episode we dive into the Polar Retreat, the community we are building, and our goals for this podcast ongoing.

Timothy Muza